Simply Unshakeable Weight Loss
SYSTEM FOR WEIGHT MANAGEMENT
“Emotional Freedom Techniques (EFT) has been shown (through clinical trials) to have a lasting effect on food cravings, power over food and restraint ability, and ultimately results in weight loss.”
Peta Stapleton, Ph.D. Psychologist, EFT Trainer, Assistant Professor, Bond University, Australia
Lighten Your Body
Overcome stress-related eating and finally take charge of your life, how your feel and what you weigh.
Are your emotions the missing piece to your weight-loss success?
Learn to “lighten up” emotionally so that you can lighten your body and brighten your mind!
- Discover how overcoming your weight issues leads to greater confidence in life
- Do away with emotional triggers and cravings for certain foods/beverage
- Uncover what’s eating you and how to unravel the battle within
- Learn a ‘secret weapon’ you can use anywhere to feel in control
- Meet the part of you that does not want to release the weight
Substantiated research and clinical trials have shown that EFT tapping helps to reduce cravings, lowers the stress-hormone cortisol and neutralizes negative emotions. This cutting-edge approach to weight control may prove to be the solution you have been looking for.
Simply Unshakeable Weight Loss Program
This six month program is designed to help you identify obstacles to attaining and maintaining your ideal weight.
It is not a diet plan but rather a proven seven module system to help you overcome stress-related eating and achieve greater body and personal confidence.
It comprises a holistic approach to exploring mental, emotional, physical and spiritual aspects of feeling more calm, clear and in control of your life.
From that place, you are in a more empowered position to make the choices easily that will help you achieve and maintain your goal without the struggle you may have experience in the past.
- A half-day personal atunement session
- Bi-weekly one-on-one coaching sessions
- Course modules and assignments to be completed between sessions
- Personal discovery assessments for greater self-awareness
- Unlimited emails and text messages between sessions during regular business hours
- Weekly email check-in to help you stay the course.
- As a bonus, you will learn simple EFT tapping and will receive personalized tapping scripts to compliment the transformational work done in your private sessions
INTRODUCTION TO YOUR EMOTIONAL DASHBOARD
Begin to feel at ease with yourself and your body and be able focus your energy on what you want and make self-affirming choices
Uncover and shift the patterns of thoughts that undermine your confidence and self-worth
Create a workable plan that will have you feel like a winner as you celebrate small successes along the way
Take a stand for yourself in your relationships with yourself and others and learn when to say “no”
CREATE YOUR SUCCESS LIFESTYLE
Integrate incremental steps to making small changes that will lead to dramatic shifts in your lifestyle, your confidence and your success
CULTIVATE PERSONAL MASTERY
Live your strengths, talents and gifts that are integral to who you are and take charge of your emotions, actions to achieve results you really want
DESIGN YOUR STRATEGIES FOR ONGOING SUCCESS
Your new empowered mindset, resilience and resourcefulness will serve you well in life
Learn Emotional Freedom Tapping that you can use anytime, anywhere to shift your emotions so that you stay positive and in control
Ready to try EFT for weight-release success?
BOOK A CHAT