The Overview Effect (and how it changes everything)

The Overview Effect (and how it changes everything)

The Overview Effect, coined by author David White in his book of that name, describes the phenomenon as a cognitive shift in awareness reported by some astronauts during spaceflight, often while viewing earth from outer space. It is the experience of seeing firsthand...
Is It a Problem for You to Feel Uncomfortable?

Is It a Problem for You to Feel Uncomfortable?

I was asked the question in response to a question I had asked about how to deal with emotions that can have me feel so uncomfortable I feel panic. In the moment between considering her question and my response, something went ‘thunk’.   I freely admitted “YES”,  It...

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