What Drives Your Actions?

What Drives Your Actions?

May 9, 2017 | Anxiety, Fear, Limiting Beliefs

 It’s Not What You Think. You might believe that what drives your actions is what you think, however, what is actually in the driver’s seat and in control of the brake and gas pedal is how you feel. This means it’s your emotions, not your rational thoughts, that are...
The Four Faces of Fear

The Four Faces of Fear

Jan 29, 2016 | Anxiety

During her presentation at the energy psychology conference, Kathlyn Hendricks reminded us that there are really four facets of fear. Most of us are familiar with the classic fight or flight responses which are activated by an aroused sympathetic nervous system in...

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