Seven Things that Undermine Confidence – Thing Four

Seven Things that Undermine Confidence – Thing Four

Focusing on Yourself rather than Others A situation that many people fear is public speaking.   Thinking about making a presentation can evoke all kinds of angst.   You might have thoughts like “people will notice that I am nervous” or “I might forget something” or...
Seven Things that Undermine Confidence – Thing Three

Seven Things that Undermine Confidence – Thing Three

Unacceptance of Yourself, your Body, your Achievements, your Finances or your Relationships Do you subscribe to the “never good enough” self-published docuseries on your life where whoever you are and whatever you have achieved is dismissed, discounted or disapproved...
Seven Things that Undermine Your Confidence: Thing Two

Seven Things that Undermine Your Confidence: Thing Two

Believing that Someone or Something will have you feel Safe, Lovable or Good Enough It is natural to seek validation from others – after all we are all inter-dependent and do need each other to survive in a complex world.  We sought out and received approval from...
Seven Things that Undermine Confidence – Thing One

Seven Things that Undermine Confidence – Thing One

In preparation for the upcoming Lunch and Learn event, I identified seven thought that can undermine natural confidence.  You may have come to believe that you need to do something in order to gain or grow your confidence, however, the truth is, you are already...
What’s Behind a First Impression?

What’s Behind a First Impression?

Harvard Business School social psychologist, Amy Cuddy, has studied first impressions. “We’re judging how warm and trustworthy the person is, and that’s trying to answer the question, ‘What are this person’s intentions toward me?’ And we’re also asking ourselves, “How...
Failure as an Option

Failure as an Option

I preparation for the upcoming Lunch and Learn, How to Know What You Want I referenced ‘Supercoach’ Michael Neill’s book Creating the Impossible.  He provides parameters for taking on your impossible project and differentiates it from something you should, could or...

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