Feb 13, 2019 | Anxiety, Fear, Impostor Syndrome, Limiting Beliefs, Stress, Success, Uncategorized
I was speaking with one of my coaches yesterday about my struggle to find the ideal name for my new signature coaching program. We were using Emotional Freedom Techniques to release my angst and when we came to the phrase, ‘good enough’…. I...
Feb 5, 2019 | Uncategorized
I preparation for the upcoming Lunch and Learn, How to Know What You Want I referenced ‘Supercoach’ Michael Neill’s book Creating the Impossible. He provides parameters for taking on your impossible project and differentiates it from something you should, could or...
Jan 14, 2019 | Anxiety, Impostor Syndrome, Limiting Beliefs, Mental Health, Success, Uncategorized
Impostor Syndrome, simply put, is the tendency to dismiss or discount one’s accomplishments and success. “Anyone could do that”, “It’s no big deal” or “I was just lucky” are common responses to praise. Impostor feelings are often experienced by highly motivated,...
Jan 8, 2019 | Genius, Intuition, Stress, Success, Uncategorized
In a video recording on Separate Realities, Chip Chipman, co-founder of The Three Principles School states: “I used to think that genius was the speed of the computer (the brain) and storage capacity (the mind). It’s not. True genius is new thought. Everybody has...
Dec 31, 2018 | Business, Mental Health, Success, Uncategorized
A number of years ago, I attended Science of Mind courses offered through the Centre for Positive Living. From time to time we completed an exercise of writing down a total of 100 goals divided into three separate columns under the headings, Be, Do and Have. We...
Nov 15, 2018 | Uncategorized
During a recent Emotional Freedom Techniques training, we discussed the concept of psychological reversal (PR). This term is used to denote unconscious resistance to healing, resolving or moving away from something you don’t want or moving towards what you do....
Oct 23, 2018 | Anxiety, Limiting Beliefs, Mental Health, Stress
Back to the subject of thoughts, and the 50,000 – 60,000 or so we have every day, from time to time a “negative” thought will pop up. A thought like “I should never had said that”. Instead of letting the thought go by (and briefly...
Oct 17, 2018 | Anxiety, Fear, Limiting Beliefs, Mental Health, Stress
If you are human, you have insecurities. No one grew up in a perfect environment with perfect parents. Even if you had the Dali Lama and Mother Theresa for parents, you could still have felt abandoned when they went off to travel the world to spread their work and...
Oct 5, 2018 | Intuition, Meditation, Mental Health, Subconscious Mind
Albert Einstein is quoted as stating “The intuitive mind Is a sacred gift and the rational mind Is a faithful servant. We have created a society that honours the servant and has forgotten the gift”. Somehow this “gift’, like the proverbial baby has gotten “thrown...
Sep 13, 2018 | Intuition, Meditation, Subconscious Mind
Do you…. Wonder why you make choices you are not happy with later? Feel uncomfortable making decisions when you don’t have all the facts? Attempt to consider your options by “thinking” it through and still not being sure? You have a vast amount of insight that...
