Seven Things that Undermines Confidence – Thing Seven

Seven Things that Undermines Confidence – Thing Seven

Comparing Yourself to Others Comparison in itself is not right or wrong, it’s how you fare in the comparison.  Starting early in life, you learn to discern what is deemed good or bad, acceptable or not acceptable.  It is an aspect of your conditioning meant to help...
Seven Things that Undermine Confidence – Thing Six

Seven Things that Undermine Confidence – Thing Six

Believing You Need to Get it Right or Perfect the First Time When we were toddlers there were lots of starts, stops and failures as we learned to walk, talk and get what we wanted.  You blubbered, you fell down, you grabbed for a toy and missed due to undeveloped...
Seven Things that Undermine Confidence – Thing Five

Seven Things that Undermine Confidence – Thing Five

Being Pushed Outside of Your Comfort Zone As humans, we are hard-wired to discover, grow and evolve. Seemingly out of the blue you are inspired to take on a more challenging position, ask for more money, start your own business or perform a physical feat.  If you can...
Seven Things that Undermine Confidence – Thing Four

Seven Things that Undermine Confidence – Thing Four

Focusing on Yourself rather than Others A situation that many people fear is public speaking.   Thinking about making a presentation can evoke all kinds of angst.   You might have thoughts like “people will notice that I am nervous” or “I might forget something” or...
Seven Things that Undermine Confidence – Thing Three

Seven Things that Undermine Confidence – Thing Three

Unacceptance of Yourself, your Body, your Achievements, your Finances or your Relationships Do you subscribe to the “never good enough” self-published docuseries on your life where whoever you are and whatever you have achieved is dismissed, discounted or disapproved...
Seven Things that Undermine Your Confidence: Thing Two

Seven Things that Undermine Your Confidence: Thing Two

Believing that Someone or Something will have you feel Safe, Lovable or Good Enough It is natural to seek validation from others – after all we are all inter-dependent and do need each other to survive in a complex world.  We sought out and received approval from...
Seven Things that Undermine Confidence – Thing One

Seven Things that Undermine Confidence – Thing One

In preparation for the upcoming Lunch and Learn event, I identified seven thought that can undermine natural confidence.  You may have come to believe that you need to do something in order to gain or grow your confidence, however, the truth is, you are already...
What’s Behind a First Impression?

What’s Behind a First Impression?

Harvard Business School social psychologist, Amy Cuddy, has studied first impressions. “We’re judging how warm and trustworthy the person is, and that’s trying to answer the question, ‘What are this person’s intentions toward me?’ And we’re also asking ourselves, “How...
Failure as an Option

Failure as an Option

I preparation for the upcoming Lunch and Learn, How to Know What You Want I referenced ‘Supercoach’ Michael Neill’s book Creating the Impossible.  He provides parameters for taking on your impossible project and differentiates it from something you should, could or...

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