Nov 15, 2018 | Uncategorized
During a recent Emotional Freedom Techniques training, we discussed the concept of psychological reversal (PR). This term is used to denote unconscious resistance to healing, resolving or moving away from something you don’t want or moving towards what you do....
Oct 23, 2018 | Anxiety, Limiting Beliefs, Mental Health, Stress
Back to the subject of thoughts, and the 50,000 – 60,000 or so we have every day, from time to time a “negative” thought will pop up. A thought like “I should never had said that”. Instead of letting the thought go by (and briefly...
Oct 17, 2018 | Anxiety, Fear, Limiting Beliefs, Mental Health, Stress
If you are human, you have insecurities. No one grew up in a perfect environment with perfect parents. Even if you had the Dali Lama and Mother Theresa for parents, you could still have felt abandoned when they went off to travel the world to spread their work and...
Oct 5, 2018 | Intuition, Meditation, Mental Health, Subconscious Mind
Albert Einstein is quoted as stating “The intuitive mind Is a sacred gift and the rational mind Is a faithful servant. We have created a society that honours the servant and has forgotten the gift”. Somehow this “gift’, like the proverbial baby has gotten “thrown...
Sep 13, 2018 | Intuition, Meditation, Subconscious Mind
Do you…. Wonder why you make choices you are not happy with later? Feel uncomfortable making decisions when you don’t have all the facts? Attempt to consider your options by “thinking” it through and still not being sure? You have a vast amount of insight that...
Aug 31, 2018 | Anxiety, Fear, Mental Health, Stress
I went to book an appointment with a colleague through her online calendar and noticed that she had no openings available for the next 10 days. Even though I don’t know anything about her personal schedule – she might be taking vacation days for all I know, this...
Jul 23, 2018 | Anxiety, Fear, Meditation, Mental Health, Stress
I was intrigued to receive an article from my colleague Debra Greene regarding the Thai soccer team trapped in the cave. She graciously allowed me to share her insights. Following their rescue there had been much speculation, even misinformation about how the boys...
Sep 12, 2017 | Limiting Beliefs, Subconscious Mind
Following cataract surgery many years ago, my Mom exclaimed “everything is brighter and more colourful”. Upon recallng this, it struck me that beliefs, especially limiting ones are like that too. They filter or cloud our perspective and drive habits that...
Aug 28, 2017 | Limiting Beliefs, Subconscious Mind
I am taking a coaching program with Business Coach and EFT Expert Pamela Bruner. Another of her clients posted a blog in the private Facebook group with the title above. Monica Castaneda is a Feng Shui expert at www.ninestepstofengshui.com. I found the idea...
Aug 20, 2017 | Fear, Limiting Beliefs
I am reading Tapping into Ultimate Success, co-authored by Jack Canfield, founder of the Chicken Soup for the Soul book series and Pamela Bruner, Business Coach and Emotional Freedom Technique (EFT) expert. The sub-title is “How to Overcome Any Obstacle &...
