Nov 6, 2019 | Anxiety, Confidence, Fear, Mental Health, Stress
A. from out of nowhere – literally out of the blue B. from reactions to people, situations and things C. from thoughts about people situations and things If you picked C you are correct. Emotions do not come from out of the blue nor do they come from people,...
Jul 11, 2019 | Anxiety, Limiting Beliefs, Mental Health, Stress
It can feel like your emotions are running your life. You suddenly feel anxious, or sad, or frustrated. It seems like the feeling came out of the blue, unrelated to anything or it might feel like you emotions come from people or circumstances, but they don’t. ...
Mar 13, 2019 | Impostor Syndrome, Limiting Beliefs, Stress
During a recent CBC radio talk show on Impostor Syndrome, a woman called in to say that after some deep personal inquiry work surrounding her own impostor feelings, she came to realize: ”I am good at what I do and I can allow myself to acknowledge that I am worthy of...
Feb 26, 2019 | Genius, Intuition, Mental Health, Stress, Subconscious Mind, Uncategorized
You may have learned that thoughts are generated from your brain. This is not technically accurate. Your brain works more like a transmitter and receiver, conveying random thoughts from the subconscious mind, the collective consciousness we call Mind or Source, or...
Feb 13, 2019 | Anxiety, Fear, Impostor Syndrome, Limiting Beliefs, Stress, Success, Uncategorized
I was speaking with one of my coaches yesterday about my struggle to find the ideal name for my new signature coaching program. We were using Emotional Freedom Techniques to release my angst and when we came to the phrase, ‘good enough’…. I...
Jan 8, 2019 | Genius, Intuition, Stress, Success, Uncategorized
In a video recording on Separate Realities, Chip Chipman, co-founder of The Three Principles School states: “I used to think that genius was the speed of the computer (the brain) and storage capacity (the mind). It’s not. True genius is new thought. Everybody has...
