Nov 18, 2020 | Anxiety, Fear, Limiting Beliefs, Mental Health, Stress
Karla (name changed for confidentiality) approached me about helping her overcome her fear of public speaking. Already a successful professional, she wanted to start her own business and needed to be able to network, give presentations and answer questions on the...
Nov 10, 2020 | Anxiety, Stress, Success
There is a LOT out there about STRESS, how to manage it, how to avoid it, how to sedate it. What if you did not have to do anything about it? Through understanding how ‘it works you could likely dispense with stress and live and work with greater ease, have greater...
Jun 3, 2020 | Business, Confidence, Stress, Success
5 Indicators You May Be Experiencing Impostor Syndrome Are you struggling to realize your success as a business owner / entrepreneur? You have talent, the will and the gumption to strike out on your own and make your mark on the world, however, you may still have...
May 14, 2020 | Anxiety, Confidence, Fear, Limiting Beliefs, Mental Health, Stress
Self-doubt: the Selfish Saboteur. You may have experienced it. Read one to learn more about Self-Doubt: The Selfish Saboteur You came up with an exciting idea and then begin to back pedal and retreat from itYou frequently impose on others to validate and approve...
May 7, 2020 | Anxiety, Fear, Stress
Four Ways to Be At Peace When Stuff Happens I was getting very frustrated about how long it was taking for my laptop to boot up after I turn it on. At my wits end, I “Googled” how to speed it up. I found a suggestion to “adjust start-up settings”. I found the...
Apr 17, 2020 | Anxiety, Fear, Mental Health, Stress
You know how you can go along with some things for a time which seem ‘okay’, at least bearable, someone’s performance is ‘good enough’ or your own level of fulfillment is ‘adequate”? And then something happens out of the blue and all of a sudden, you are fed up and...
