Oct 8, 2021 | Confidence, Mental Health, Podcast
Season 3, Episode 66 – October 6, 2021 I am delighted to be a guest on podcast coach and producer Carl Richards’ show. We explore how feeling like an impostor can impact a speaker’s ability to connect with his or her audience. Listen now to my story of Imposter...
Oct 6, 2021 | Anxiety, Confidence, Mental Health, The Three Principles
One of the aspects that inspires me about the Three Principles understanding is the fact that one thought can change everything. Founder Sydney Banks reiterated this many times during his 36 years teaching the Principles throughout the world. The ‘one thought’ can...
Jun 16, 2021 | Anxiety, Impostor Syndrome, Mental Health
I was raised with the understanding that if I worked hard enough, learned enough, did enough and was enough, that I could be successful at whatever I ‘put my mind to’. I went along with this premise for many years, seeing evidence that this was so, to a point. ...
Jun 9, 2021 | Anxiety, Impostor Syndrome, Mental Health
For as long as I can remember, in spite of my many notable achievements, I never felt quite good enough. Even though the evidence was there – lots of letters after my name: BID, MBA, CFA, etc. a six-figure interior design consulting business way back in 1980, a...
May 20, 2021 | Clarity, Limiting Beliefs, Mental Health, Overthinking, Stress, Subconscious Mind, Worry
Default settings are those features that come pre-installed and pre-set with a new device or operating system – like with your computer, tablet or phone. The designer instructs the factory engineers to install and calibrate the hardware and software a certain way –...
May 11, 2021 | Anxiety, Mental Health, Overthinking, Worry
There is no doubt we are thinking machines. We think tens of thousands of thoughts every day. In spite of some theories that we can. We can no more control or direct our thoughts any more that we can control or direct our breathing for more than a few moments at...
