What makes Impostor Syndrome a silent saboteur is that it often goes unrecognized and undiagnosed, even if someone is working with a therapist or coach. Impostor traits may present as chronic anxiety, low self-worth, perfectionism, fear of failure, abrasive personality or difficulties with working collaboratively. The way through? We live in a thought-related experience of reality. Fortunately we can learn to differentiate thoughts and become mindful of those that undermine confidence and worth.
My blog focuses on tenants of human potential and success, emotional and physical healing, spirituality, metaphysics, neuroscience, mindfulness and the disciplines of energy healing and energy psychology.
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