Impostor Syndrome: The Silent Saboteur

Impostor Syndrome: The Silent Saboteur

What makes Impostor Syndrome a silent saboteur is that it often goes unrecognized and undiagnosed, even if someone is working with a therapist or coach. Impostor traits may present as chronic anxiety, low self-worth, perfectionism, fear of failure, abrasive personality or difficulties with working collaboratively. The way through? We live in a thought-related experience of reality. Fortunately we can learn to differentiate thoughts and become mindful of those that undermine confidence and worth.


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