When You Just Can’t Take It Anymore
You know how you can go along with some things for a time which seem ‘okay’, at least bearable, someone’s performance is ‘good enough’ or your own level of fulfillment is ‘adequate”? And then something happens out of the blue and all of a sudden, you are fed up and...
How to Stay Connected When We Are Isolated
How to Stay Connected While We are Isolated If you are wondering how to stay connected while we are all isolated, and are ready for a little lightheartedness in the midst of the unfolding news about the Coronavirus, I heard this clever and catchy song on CBC radio the...
POP QUIZ – Where Do Emotions Come From?
You are driving home from the office and feeling frustrated about a meeting earlier that day. You may attribute your frustration to the meeting but the truth is, the meeting is over and no longer exists. What you are experiencing is your reaction to your thinking about the meeting.
How to Get Past Your Past
If you feel plagued with things that happened that you just can’t seem to let go, here are three steps to understanding how you can be free of them.
Taming Your Dragons
Dragons are not to be slayed because they are aspects of you. When you face them and bring them alongside you benefit from their fierceness and power. What if you had that boldness working for you? Rather like training a horse to ride so that you can use it’s speed and energy to go farther, faster.
