Nov 18, 2020 | Anxiety, Fear, Limiting Beliefs, Mental Health, Stress
How one women went from from Terrified to Tenacious. Karla (name changed for confidentiality) approached me about helping her overcome her fear of public speaking. Already a successful professional, she wanted to start her own business and needed to be able to...
Jun 10, 2020 | Anxiety, Business, Confidence, Fear, Success
5 Signs You May Be Experiencing Impostor Syndrome In his article, The Dangers of Feeling Like a Fake, Leadership Professor Manfred F. R. Kets de Vries writes “Individuals who feel like impostors can be found at all levels of an organization. The misgivings begin with...
May 27, 2020 | Fear, Impostor Syndrome, Limiting Beliefs, Success
5 Signs That You May Be Experiencing Impostor Syndrome You know how it is, people are always telling you how accomplished and successful you are. You listen but you don’t really believe them. Even though you are seen as a high-achiever, you worry that they will...
May 14, 2020 | Anxiety, Confidence, Fear, Limiting Beliefs, Mental Health, Stress
Self-doubt: the Selfish Saboteur. You may have experienced it. Read one to learn more about Self-Doubt: The Selfish Saboteur You came up with an exciting idea and then begin to back pedal and retreat from itYou frequently impose on others to validate and approve...
May 7, 2020 | Anxiety, Fear, Stress
Four Ways to Be At Peace When Stuff Happens I was getting very frustrated about how long it was taking for my laptop to boot up after I turn it on. At my wits end, I “Googled” how to speed it up. I found a suggestion to “adjust start-up settings”. I found the...
Apr 17, 2020 | Anxiety, Fear, Mental Health, Stress
You know how you can go along with some things for a time which seem ‘okay’, at least bearable, someone’s performance is ‘good enough’ or your own level of fulfillment is ‘adequate”? And then something happens out of the blue and all of a sudden, you are fed up and...
