Seven Things that Undermine Confidence – Thing Five

Seven Things that Undermine Confidence – Thing Five

Being Pushed Outside of Your Comfort Zone As humans, we are hard-wired to discover, grow and evolve. Seemingly out of the blue you are inspired to take on a more challenging position, ask for more money, start your own business or perform a physical feat.  If you can...
Seven Things that Undermine Confidence – Thing Four

Seven Things that Undermine Confidence – Thing Four

Focusing on Yourself rather than Others A situation that many people fear is public speaking.   Thinking about making a presentation can evoke all kinds of angst.   You might have thoughts like “people will notice that I am nervous” or “I might forget something” or...
Seven Things that Undermine Confidence – Thing Three

Seven Things that Undermine Confidence – Thing Three

Unacceptance of Yourself, your Body, your Achievements, your Finances or your Relationships Do you subscribe to the “never good enough” self-published docuseries on your life where whoever you are and whatever you have achieved is dismissed, discounted or disapproved...
Seven Things that Undermine Your Confidence: Thing Two

Seven Things that Undermine Your Confidence: Thing Two

Believing that Someone or Something will have you feel Safe, Lovable or Good Enough It is natural to seek validation from others – after all we are all inter-dependent and do need each other to survive in a complex world.  We sought out and received approval from...

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