


Techniques and Strategies to Reset Your Mindset
Techniques and Strategies to Reset Your Mindset When we find ourselves in a rut, rowing in circles, unfocused, stuck in neutral or sliding backwards and experiencing frustration, fear, even panic, there are some techniques and strategies that can help you get over the...
Six Tips to Looking Professional for Your Online Meetings
Looking Professional for Online Meetings As so many meetings are moving online, I have created six tips for looking professional in online meetings. Here are six tips to ‘looking good’ for your calls on Zoom, Facetime, Skype, etc. Work Appropriate Grooming and...
Questions are the Answer
Questions are the Answer I was intrigued by the book – Questions are the Answer. Author, Hal Gregersen, is Executive Director of the MIT Leadership Centre and senior lecturer in leadership ship and innovation at the MIT Sloan School of Management. He presents...
Break Through Tough Barriers and Come out the Other Side
Something every women can do is take ownership of her own internal self-inflicted biases. This means committing to becoming more self-aware of one’s own unconscious negative beliefs and assumptions that can undermine confidence, a sense of belonging and perception of value.

Ultimate Goals for the New Year
A number of years ago, I attended Science of Mind courses offered through the Centre for Positive Living. From time to time we completed an exercise of writing down a total of 100 goals divided into three separate columns under the headings, Be, Do and Have. We repeated this assignment approximately 6 times over the three years – to document our then-current 100 combined Be, Do, Have goals. When setting your Have and Do goals and resolutions this year, I suggest you include some Being states too. These elevated ways of being ultimately lead to greater abundance, health and happiness.