What Drives Your Actions?

What Drives Your Actions?

 It’s Not What You Think. You might believe that what drives your actions is what you think, however, what is actually in the driver’s seat and in control of the brake and gas pedal is how you feel. This means it’s your emotions, not your rational thoughts, that are...
The Courage to Be Real

The Courage to Be Real

I recently attended a Calgary Walrus Talks (Canada’s 7 minute version of TED Talks). The theme that evening was “The State of Health” and included mental health advocate Margaret Trudeau.  Ms. Trudeau spoke remarkably candidly about her mental health...

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