Are You Enough?

Are You Enough?

I was raised with the understanding that if I worked hard enough, learned enough, did enough and was enough, that I could be successful at whatever I ‘put my mind to’.   I went along with this premise for many years, seeing evidence that this was so, to a point. ...
How I Overcame Impostor Syndrome

How I Overcame Impostor Syndrome

For as long as I can remember, in spite of my many notable achievements, I never felt quite good enough.  Even though the evidence was there – lots of letters after my name: BID, MBA, CFA, etc. a six-figure interior design consulting business way back in 1980, a...
Is It a Problem for You to Feel Uncomfortable?

Is It a Problem for You to Feel Uncomfortable?

I was asked the question in response to a question I had asked about how to deal with emotions that can have me feel so uncomfortable I feel panic. In the moment between considering her question and my response, something went ‘thunk’.   I freely admitted “YES”,  It...

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